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Catonsville Kickboxing Classes

Baltimore Martial Arts and Fitness has the best kickboxing classes in Maryland. We have been teaching kickboxing fitness classes in Ellicott City and Catonsville since 1995 and have a reputation for teaching tough non-contact kickboxing classes. Our students train like real fighters using focus mitts, heavy bags, kick shields and other kickboxing apparatus in a fun and totally safe manner.

Kickboxing Classes in Catonsville

Kickboxing Classes at Baltimore Martial Arts & Fitness in Catonsville, MD.

Our Catonsville Kickboxing Classes are not the typical aerobic style of non-contact punch the air stuff that you always see in the gyms. Our kickboxing classes are the real deal but without the sparring. All of our members wear 12-14 ounce gloves with optional hand wraps, which we show you how to apply. Once you try our classes you will never want to do the typical aerobic kickboxing cattle hearding classes ever again.

Catonsville Kickboxing Classes

Our Catonsville Kickboxing Classes are fast paced and effective with some of our students losing as much as 60 pounds by just doing kickboxing.

Most of our Catonsville kickboxing classes have two instructors which is a big help especially when learning technical details. Our class sizes typically have about 25 members. Our kickboxing instructors are all accomplished martial artists. Two have blackbelts and full contact experience. One is a personal trainer and another a lawyer. We have two women and two men one of which is the owner of the school. Suffice it to say you have talented well trained and proffessional kickboxing instructors to help you learn real kickboxing and get into great shape while having fun.

Catonsville KICKBOXING CLASSES

Catonsville Kickboxing Classes burn more calories than any other form of aerobic activity. Muscle and Fitness Magazine rated the following workouts and came up with these results:

  • Kickboxing – 860 Calories
  • Jogging – 490 Calories
  • Walking – 245 Calories
  • Bicycling – 420 Calories

Our Catonsville Kickboxing Classes are not only the best way to lose fat, but also the best way to gain self confidence, self esteem and self respect!

Special Offer

Try three Catonsville Kickboxing Classes and also receive a pair of boxing gloves for only $19.99. Simply click the “REGISTER NOW” button. This 3 class trial is a great way to sample our kickboxing program. You will also have a chance to see what other fitness and martial arts classes that Baltimore Martial Arts and Fitness in Catonsville has to offer.

catonsville kickboxing classes

The video below is a quick look at one of our kickboxing classes. Students are doing intervals on the heavy bags which is very tiring. This video was taken in the Summer of 2011.